Description
Motherhood is beautiful — but it can also feel overwhelming, isolating, and exhausting. “Yes, the baby is cute… but what about me?” is a compassionate guide for new mothers seeking to reconnect with themselves after birth.
This 11 page workbook and healing guide offers:
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Understanding Postnatal Feelings: Embrace all your emotions without judgment.
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Finding Your Voice: Reclaim your identity and speak your truth.
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Nourishing Yourself: Practical strategies for rest, self-care, and mindful nutrition.
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Boundaries & Balance: Protect your energy while caring for your baby.
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Gratitude & Energy Shifts: Learn how small acts of appreciation foster hope.
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Building Your Support Toolbox: Discover rituals, affirmations, and tools to calm your mind.
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Connection & Communication: Nurture relationships with partners, family, and supportive communities.
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Professional & Community Support: Access help early, safely, and confidently.
Packed with reflection prompts, daily affirmations, and practical exercises, this resource helps mothers heal, grow, and rediscover themselves gently — one step at a time.
Guided by Kim McNamara, Life Success Coach, this resource nurtures your mind, body, and soul so you can embrace motherhood with confidence, balance, and self-compassion.
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Return & Refund Policy
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Please note that the below policy is what we will expect from our vendors – they are however able to edit and publish their own Returns and Refund policy on their store page.
A vendor’s policy will always supercede the below.
Returns
You have 7 working days to return an item from the date you received it.
To be eligible for a return, your item must be unused and in the same condition that you received it. Your item must be in the original packaging. Your item needs to have the receipt or proof of purchase.
Your returns, proof of damage/issue (or subsequent refund) need to be sorted between you and the vendor you bought the item from.
Refunds
Refunds are only given AFTER the vendor has been given the chance to replace your item at their cost.
Once the vendor receives your item or has received proof of the isue, they will inspect it and if applicable, notify you that they have received your returned item.
They will immediately notify you on the status of your refund after inspecting the item/your proof.
If your issue is confirmed by the vendor, they will replace your item within an appropriate timeframe.
If replacement is impossible they will initiate a refund to your credit card (or original method of payment).
You will receive the credit within 7-10 working days, depending on your card issuer’s policies.
Shipping
When returning an item to a vendor, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are nonrefundable.
If you receive a refund, the cost of the original order shipping cost will be deducted from your refund.
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